We Build Up People So That They Can Grow & Thrive

Build UP

We believe our gifts are meant to BUILD UP others & be a resource in their lives.

GROW

We are created to GROW. Growth is a sign of LIFE. We believe we should be intentionally pursuing GROWTH in our lives.

Thrive

Simply existing is being stuck. We believe we are created to THRIVE in abundant life.

Coaching the whole person

Our goal is to see you Growing & Thriving in your WHOLE BEING. For us, that means growing & thriving in:

1. Body - Physical Health

2. Soul - Mind, Will & Emotions

3. Relationships - Marriage, Family, Community

4. Spiritual / Life Purpose - Who are you? What were you created for?

Positive Psychology: Up until the 1980's, Positive Psychology was the forgotten half of the social science of Psychology. The World Wars, especially World War 2, brought about a large mental illness challenge for Psychologists. The studies focuse
CONGRATULATIONS! Gered Lambert has completed his Wellcoaches Certification! In completing this certification, Gered has successfully demonstrated the knowledge and abilities required to work with clients to build growth-promoting relationships tha
In his 2007 book," Change or Die," Alan Deutschman explains that long-term behavior change does not reliably result from force, fact, or fear. Motivation that leads to sustainable change needs to come from within. Grow + Thrive Coaching
We have been married over 30 years, parenting for over 18 years, dealing with family for almost 50 years, navigating education, vocational & ministry careers for over 33 years. We've had HUGE struggles, disappointments, failures, as well as gro
Tim & Crystal's wedding was the very first wedding I had ever officiated as a newly ordained pastor! During our premarital mentoring, they were so humble, teachable and willing to learn. They have reached out to me many times since 2013 just to
Coaching may be the thing you never knew you needed. Annamaria Nagy writes: "Therapy is a treatment for psychological issues and mental health disorders. It’s conducted by licensed therapists and goes into a person’s past experienc
Coaching The Whole Person